— Under Construction —
Introduction
Using the Guide
TODO: this
Setup
Ultimately, accessing the astral realm requires a comfortable place to meditate and sleep.
You will learn what works best for you over time, but you can get started immediately with what you already have.
That said, investing some time and money into making a comfortable space can help train your mind by creating a “ritual” around your practice.
Having a dedicated quiet place like a guest bedroom is ideal, because you can store your meditation supplies in there, and you will associate the space with leaving your body over time.
Terminology
Blah.